Archive for the ‘Fresh from the Farmstand’ Category

EMU EGG

Tuesday, February 16th, 2010

emu egg
Above is a photo of real, unfossilized, non-dinosaur eggs in 2009 (yeah, I didn't get around to posting until the next round of eggs came in this year). They come from the emu, a huge, flightless bird native to Australia. But these eggs came from a Boody Emu Ranch in Sewell, NJ – about 30 minutes south of Philly. The eggs can be found at Fair Food Farmstand in Reading Terminal Market. Now, in that photo, there's no true sense of scale to the photo. Sure there's the words 'eat me' inscribed on the shell of the particularly chalkboard-green one like it's some kind of Easter time Valentine heart or something, but there's no 3" piece of yellow chalk next to it. Well, they're about 9" from tip to tip, a foot in circumference and they're heavier than they look roughly 1lbs – 1.6lbs apiece.

emu egg
Here's a shot of me from last year taken by my friend Thad. You can get a sense of scale from this shot. From a distance, and close up, they look like giant avocados. The color will range from a lighter chalkboard-green to an almost black green. The texture will vary from smooth to deeply pebbled. Apparently, each emu lays a particular looking egg so the farmers can identify which eggs were laid by which bird, pretty cool! These emu eggs are roughly equivalent to 8 – 10 regular chicken eggs, so, you're looking at brunch for 4 with one egg.

But this egg will taste a little different than your average farm fresh egg with their bright orange yolks. Emus have a different diet so they're going to have a different taste and look. The emu egg isn't as rich as the other eggs at the Farmstand from Meadow Run, Natural Meadows (my favorite are the rainbow dozens), Lancaster Farm Fresh… The yolk to white ratio is crazy – the yolks are HUGE! The ratio is closer to 50-50 instead of roughly 1/4 – 1/3 yolk to 3/4 – 2/3 white. The whites of the emu eggs are thicker as they have less water content – this will make for fluffier eggs.

emu egg yolk
And there you go, an emu egg cracked into one of those large soup mugs with my hand and a quarter for scale. That sucker is GIGANTIC. The yolk is roughly the size of a donut. What in the world does one do with such a large egg? You can make a serious frittata or omelets. Make a custard or some quiche. Bake a cake. Messy is terrified of the gigantic eggs and refuses to go near them.

emu egg
A closeup shot so you can see the texture of the eggs.

A gigantic emu egg can be yours for $10 at Fair Food Farmstand in Reading Terminal Market. They're going for $30 at Whole Foods in NYC according to Serious Eats NY. Get them before spring settles in (can you remember ground without snow on it?!) as they'll stop laying and that'll be it for emu eggs until next March. If you want one for Easter, don't worry, grab one now. The shells are so thick that they'll last for months on your counter unrefrigerated and a good 6 months in your fridge. What makes eggs go rotten are actually hairline cracks in the shells. Thicker shells mean hairline cracks don't let air into the inside of the egg so no rotting! And if you're feeling especially adventurous, you can blow out the inside of the egg and save the egg for art like these people.

Paw Paw

Thursday, October 1st, 2009

paw paw
Now that's some strange looking fruit, eh? It's a Paw Paw – the largest native to America tree fruit and it's one of the very few native to America fruits. They grow here in PA and apparently are fairly popular in SE Ohio (Pawpaw Festival). Well, we have them at the Fair Food Farmstand for $6.50/lbs. Fear not the price though as they're not too huge; a buck will get you a smallish one to try out.

Now the daunting task of picking out a ripe one. Over the year and change I've been working at the Farmstand has schooled me pretty well on picking some ripe fruit. I was decent beforehand, but now I can ID a ripe [fill in the blank] with the best of them. A truly ripe paw paw looks and feels offensively ripe. Like past how ripe you want a banana to be for banana bread (i.e. too soft and gushy for just plain eating). In the photo above, we have an almost ripe, brown paw paw at top and a green paw paw at bottom. Some people prefer the harder green paw paw, but some people also think a well done burger is acceptable fare ;) . The one pictured at top was squishy, but not about-to-burst ready.

So what does it taste like? It's somewhere between a banana and a mango. Yep, you read that right. Banana-mango. If you've ever ordered up a banana-mango smoothie at a smoothie stand, you just might love yourself a paw paw.

paw paw
(Annoyingly, I've changed the position of the un/ripe paw paws from the first photo, sorry) How do you eat one of these suckers? Well, you can bit into one I guess, but I've split them open, lenghtwise and dug in with a spoon. On to specific taste… The unripe one first: it's got a fruity custard texture which goes well with one name for the paw paw: custard apple. It's not stringy inside, but not fully creamy. The seed pods, which are roughly as tall as pennies, but tapered and not as wide, are chewy – don't eat them, I was just curious. To me, the paw paw has more of a mild papaya than mango with a hint of banana. Closer to the skin side of the meat, the meat is a little chunkier and not as creamy as at the center.

The ripe one: Much more fragrant and much creamier meat with almost no harder chunks to be found inside. When scraping the meat from the inside of the skin, you get a hints of a toasted flavor which I really liked.

I've read that one can make chilled desserts from paw paw and that good old GW's favorite dessert was chilled paw paw. They're a strange fruit and well worth a try if you don't mind the texture – I know lots of people who have issues with oddly textured foods. The Farmstand received a shipment of paw paws from Green Meadow Farms in Gap, PA today. I haven't seen them yet, but I just called in and was told they were pretty large.

One volunteer from last year, whose family is from Jamaica, brought some home to her mother to try. She said her mom said the American paw paw was quite different from the Jamaican variety so if you've had the Jamaican one while island hopping in the Caribbean, these are different.

And on another note, tomorrow, Friday October 2nd, is the Grand Opening of the new Fair Food Farmstand on the 12th St side of RTM. Speakers/guests include Fair Food Executive Director Ann Karlen (that's my boss of bosses), RTM GM Paul Steinke, City Councilman Frank DiCicco, author and professor of all things food Marion Nestle, and some of the farmers who make our lives better by farming right: the Brendle family of Green Meadow Farm, Paul Tsakos of Overbrook Herb Farm, Maryanne Thompson of Paradise Hill Farm, and James DeMarsh, General Manager of Common Market Philadelphia. I'm told there will be some prizes and gifts (no idea what) so come on by between 10.30a – 11.30a if you're in the area.

Fair Food Farmstand
M – Sat: 8a – 6p
Su: 9a – 5p
215.627.2029
Reading Terminal Market
12th & Arch Sts

Rineer Farm: heirloom glacier tomato

Monday, September 14th, 2009

rineer farm heirloom glacier tomato
Tomatoes are not my favorite thing about the summer (Messy's the bigger tomato fan), but good god do I love me a nice heirloom tomato. It was a bad year for lots of produce in the region (strawberries and cherries in particular), but it was a horrendous year for tomatoes. If you haven't heard or read about the late blight which came very early this year, I'll direct you to these two articles from the NY Times and this post from a friend of mine who has a small plot at his home just outside of Philly. Sad.

But not all was lost this year at the Farmstand. Above is a shot of an heirloom glacier tomato from Rineer Farm in Pequea Valley, Lancaster County. These good sized heirlooms are closely related to the smaller, rounder green zebra tomato. These tomatoes, as you can see above, have some incredible colors. Green, red and yellow swirls throughout. Heirlooms are much meatier with less seeds. This particular tomato is very low in acid as well.

I happily munched on a few slices of this beauty at the Farmstand and we have one on the kitchen counter at home right now just waiting to be torn into. But they don't come cheap. They're $5/lbs at the Farmstand – we've had a handful of $7 single tomatoes this year. You might be able to find them a little cheaper at market around town (Daryl is at the Tuesday/Saturday Rittenhouse Market, Thursday Jefferson Hospital Market and most likely some others I can't think of right now. I'm not sure if other farmers in the area also grow the same varietal. Happy eating! The tomato season is just about over now. I hope the weather's better next year for a more bountiful harvest (which will lead to lower prices!).

Fair Food Farmstand
Tu – Sat: 8a – 6p
Su: 9a – 5p
Mon: Closed, but starting October 5, 8a – 6p
215.627.2029
Reading Terminal Market
12th & Arch Sts

GIOVANNI'S FIGS

Wednesday, September 9th, 2009

giovanni's figsFor those who have never seen or had a fresh, ripe fig before, this is as good as it gets. Giovanni has a gorgeous 30 year old Paradiso fig tree in his South Philly backyard (I just took a trip down to see the tree and talk to Giovanni, but that's for another post) full of ripe and ripening green figs.

giovanni's figsGiovanni delivers his figs about twice a week – approximately 20 dozen figs with each delivery – through October. The figs are sold for $4 a half dozen. Yes, they're expensive, but they're better than any California fig you'll ever have here on the east coast.

giovanni's figsWhat makes these figs different from those red/brown/maroon figs you see elsewhere? Well, these have a much denser taste to them. Almost a thick syrupy flavor instead of the sweeter taste of others.

Giovanni dropped off 31 dozen figs yesterday so there should be plenty today, but who knows how long they'll last; people come buy all day searching them out as he's been delivering them to the Farmstand for the last few years and nobody's ever seen these green figs before. They're quite memorable.

Messy would like it if Picky made some homemade Fig Newtons. Picky thinks that's blasphemy. They are to be eaten raw. Or maybe grilled with Shellbark Hollow Farm's Goat Chevre.

I'll be writing about recent fig foraging outings all around Philadelphia as well as a writeup on the talk I had with Giovanni in his driveway. I'm fig crazy.

Fair Food Farmstand
Tu – Sat: 8a – 6p
Su: 9a – 5p
Mon: Closed
215.627.2029
Reading Terminal Market
11th & Arch Sts

PEACHES AND CREAM: WINTER EDITION

Tuesday, January 13th, 2009

peaches and cream: winter edition
Right, right, right. You're saying, "Peaches and cream again? Those two are really getting lazy." Well, this is different. It's the middle of January here in the northeast and there's not a fresh peach to be found anywhere. But there you have it right there: peaches and cream. We just had a bowl each a few short hours ago.

peaches and cream: winter edition
PW just wrote a story last week about the locally grown and canned Three Springs peaches available at The Fair Food Farmstand. They're good. Really good. $4.50 for a 1lbs. 12oz. can of peaches.

peaches and cream: winter edition
While I didn't need PW to tell me what I have in stock at the Farmstand, I didn't think about making peaches and whipped cream until this weekend. Some friends came over for dinner and brought over some Ibarra for spicy hot chocolate. I whipped up a batch of fresh whipped cream using the double cream available at FFF $6.50 for a sinfully delicious quart. And then I thought about the peaches I had just brought home from work. How I hadn't thought to do this at some point over the last month since we've been getting the Three Springs canned peaches is beyond me. But now, we'll have a bit of summer to last us until fresh peaches are once again locally available. And don't adjust your screens, that does say 38% milkfat – no messing around here.

peaches and cream: winter edition
The peaches are in a light syrup and packed to the brim. Peeled and sliced in half, they've been soaking in the goodness for several months now. Three Springs also canned them in heavy syrup and no sugar varieties, but we don't carry them at the Farmstand.

peaches and cream: winter edition
I like to half the halves and then cut them into sixths for nice chunks.

peaches and cream: winter edition
Half a quart (one pint) of cream plus one Tablespoon of sugar yields quite a bit of whipped cream. Lucky for us, we love us some whipped cream. If you've never had freshly whipped cream and only had ReddiWhip or CoolWhip, please do yourself a favor and try it out. It only takes a few minutes of time behind a hand mixer. If you really want a forearm workout, you could manually whip it up too and if you've got yourself a fan-cay planetary mixer, more power to ya. I only recently discovered freshly whipped cream. I won't be going back.

There are tons of cases of the peaches at the Farmstand now. Lots of heavy cream too. While you're there, check out the locally grown and canned crushed tomatoes the article mentions (and mistakenly states are not available in Philly). The only ingredients are tomatoes and salt – no preservatives! They're deliciously sweet and perfect for sauces (just made a sauce with a can plus onions, shallots, white button mushrooms, cremini mushrooms, garlic, oregano, sage, rosemary, hot pepper seeds, salt and pepper). I want seconds writing this post…

HEIRLOOM QUEENSLAND BLUE SQUASH SOUP

Monday, January 5th, 2009

heirloom queensland blue squash
What you see above is half of a 10lbs. (they get above 20lbs.) heirloom Queensland (as in Australia) Blue squash plucked from the aisles of Picky's workplace: Fair Food Farmstand in Reading Terminal Market. It's a funky looking thing, but if you're not one to be intimidated by squash, it yields some delicious innards. The squash was introduced stateside in 1932 and Picky first laid eyes on one a few short months ago. We've made butternut squash soup before from our friend Liz's recipe (no idea where her recipe came from) and we decided to substitute the Queensland Blue and tweak the recipe a tad for our tastes. It should be noted that Messy has a strong aversion to all things squash-like, but for some reason, she likes this soup (although she preferred it with the butternut squash).

Ingredients:
5lbs. heirloom Queensland Blue squash (you can use butternut squash for a much sweeter soup – 2 medium or 1 large)
1 can of unsweetened coconut milk (the original recipe called for an 8 oz. can, we used 13.5 oz. and it tasted awesome)
2 ribs celery, diced
2 cloves garlic, sliced
3 scallions, sliced
1 small shallot, diced
3 dried Thai peppers, diced (use a jalapeño if you don't like things too spicy)
6-8 cups vegetable stock (we use bouillon)
splash of dry sherry
salt and pepper

heirloom queensland blue squash
Here is an interior look at the squash. Almost a solid 2" of flesh at the edges. The flesh is quite aromatic. The skin is on the thin side and the flesh is soft and easy to cut with a good sized cleaver or chef's knife, whatever floats your boat. Once you pierce the skin, you'll be treated to a lovely nose of light pumpkin and fresh bread.

Onward to the recipe! You'll need 5lbs. of Queensland Blue squash (conveniently found at Fair Food Farmstand [closed Mondays] for about $1.50/lbs.). Line a tray with parchment paper or one of them fan-cay Silicon mats. Stick it in a 400°F oven for about 40 minutes. You may have to cut the squash further to get the innards nice and soft in a reasonable amount of time.

squash soup
Dice up 2 ribs of celery; slice 3 scallions (we don't call them "green onions" in this house!); dice 1 smallish shallot; slice 2 cloves of garlic. Lay them all out nicely on a bamboo cutting board with 8" chef's knife and take a nice photo (this may take awhile). Everything will be puréed, so the chopping doesn't have to be perfect for show.

squash soup
Get out a nice big soup pot and set it over a medium flame. Pop open a can of unsweetened coconut milk (8oz. or 13.5oz depending on how much you like the stuff – we really like it) and spoon out the solid coconut fat. If there's not enough to coat the bottom of the pot, add olive oil. Once it's nice and hot, add all the chopped veggies, until soft, for about 5 minutes. Once soft, remove from heat and wait until the squash is done.

queensland blue squash
Check on that squash. Stick a fork in it and see if it's soft. It should be a little mushy and not need much force to get the tines of the fork deep into the flesh (not from the skin side). Remove the squash from the oven and peel it. It'll be piping hot so use a potholder to hold it steady. You might be able to peel off the skin with your fingers. Picky used the big knife while Messy tried her hand with a butter knife. You might want to let the squash cool a little before handling it –this process was kind of delicate and a little messy for one of us (guess which one!).

queensland blue squash
Slice up the squash like a melon and cut the slices into chunks and toss them into the big pot with the veggies and fire up the burner again.

queensland blue squash soup
Add a splash of sherry, a chopped hot pepper or 2 or 3 (we used 3 very small spicy Thai peppers from Messy's mom's friend's Connecticut garden) and the coconut liquid into the pot, bring to a boil and cook for 5 minutes. Add in 6-8 cups of vegetable stock (we used 6 cups for a thicker soup), return to a boil and cook for 10 minutes. Remove from heat. (Note: photo is prior to adding in veggie stock.)

Now the kind of tricky part. You're going to ladle, bit by bit, the contents of your large pot into a food processor to purée it all. We'd advise you to not fill past the halfway mark with each batch. Messy did that the last time we made this soup and the result was — surprise! — extremely messy. Pour the puréed soup directly into bowls or into another container for keeping. We opted to empty the big pot into a smaller pot and pouring the purée back into the big pot for storage. Add salt and pepper to taste and you're done!

croutons
For added awesomeness, whip up some croutons in a pan. Thickly slice off a piece or two of some tasty bread. We had a gigantic loaf of Le Bus's golden wheat bread at hand so all it took was one 6" tall slice for the two of us. Dice that up into nice big chunks. Heat some butter (or oil) in a pan – our favorite is our 10" cast iron skillet. Add in the bread cubes and sprinkle some herbs for flavor. Our purple sage and rosemary plants are still going strong in our windowsill so that's what we used. Flip the cubes once lightly (or darkly is you prefer) browned and let the other side get flavored and toasty. This should take all of 5 minutes tops.

queensland blue squash soup
Ladle some deliciously orange heirloom Queensland Blue squash soup into a bowl and add in a few fresh croutons. The soup is nice and thick, using 6 cups of stock, but not clumpy. You'll get a nice tingle of heat from the hot pepper to complement the creamy pumpkin sweetness of the Queensland Blue squash. Add an extra crack of pepper for a bit more of a kick. The croutons will give a nice crunchy texture to fill out the bowl of liquid warmth.

Winters don't have to be boring while striving to eat locally. Squash is your friend! [Note: squash is actually not Messy's friend. But it might be yours. . .]

PEACHES AND CREAM

Thursday, September 4th, 2008

peaches and cream
Two things I love: peaches and whipped cream. Even better when the whipped cream is freshly homemade and the peaches are nice, soft and juicy. Luckily for me, I work at Fair Food Farmstand in Reading Terminal Market which has both of the items mentioned and peaches are in full production at the orchards around Philly. It's hot out today. Reward yourself from all of your hard work with a nice treat, eh?

The heavy cream we use to make the whipped cream is from Dutch Way Dairy out in Myerstown, PA – a little northwest of Reading. It's sold in quart containers for $6.50 at FFF. At 38% milkfat, it's at the higher end of cream. According to the Wiki cream article, this places the Dutch Way Dairy cream as 'extra-heavy' or 'manufacturer's' cream. It's magical. We usually whip up a pint of cream at a time with anywhere from a teaspoon to a Tablespoon or so of sugar depending on who's making it (more if it's Picky) and what we're making it for (we used less when making cream for the super sweet vegan chocolate pie). Whip up your cream for a few minutes on a low setting on your mixer. In our case, it's a hand mixer with whisk attachment.

As for the peaches, ours come from Beechwood Orchards in Bigglerville, PA – due west from York. Picky prefers yellow peaches with their tangier and juicier flesh. We usually chunkily dice up one medium to large peach each. Add in some wild huckleberries from Paradise Hill Farm (Vincetown, NJ – just past Mt. Holly) and you've really got a winner. Wild huckleberries are smaller than blueberries and have larger seeds. I like the crunch they give when chomping down on a few and they add some body to this delightfully cool snack. Unfortunately, it's just about the end of huckleberry season so the farmstand might be out of stock of them. At $2 a pack, they were selling quickly all this week. Peaches (and nectarines) are all $2.25/lbs. and will be around for another month and change, so make sure to gorge now!